KTC Carnivore Challenge - January 2025 - Progress Notes
Michelle's Progress
Comprehensive labwork completed on 12/23/24, prior to start of carnivore diet. Some additional labwork on 1/8 to fill in any gaps.
| Week 1 | Week 2 | Week 3 | Week 4 | |
| Weight (lbs) | 131 (1/1) | 130 (1/8) | 125 (1/15) | 120 (1/22) |
| Waist (inches) | 30 | |||
| Hips (inches) | 35 | |||
| Highlights | Belly bloat and flushed cheeks start to go away on the second day. Day 6, hello digestive changes! Breath is noticeably different on the seventh day. | By the second week, complexion starts to clear. |